It's time for another Full Body Fix Radio Interview. This week I have on a man of many talents, Dave Dellanave. Dave is a lifter, coach, and owner of The Movement Minneapolis in the Twin Cities. In this episode learn about biofeedback, old school lifting, powerlifting, and more! 

1. Intro 

2. Sponsors (1:37)

Kasandrinos 

Use the code ‘fullbodyfix‘ for 15% off

Eating Evolved 

Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

3. Interview: Dave Dellanave (3:08) 

4. Old School Lifting (10:50) 

5. Grip Training (16:10) 

6. Powerlifting (19:15) 

7. Getting Started Lifting (25:20)

8. Going Back to the Basics (28:40)

9. Myth Busting: Deadlifting is bad for your back (32:00)

10. Biofeedback (36:00)

3 Ways to Use Biofeedback Training

11. How to implement in the gym (44:15)

How to Fix CrossFit for You

12. How to connect with Dave? (49:00) 

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Full show notes can always be found in the Archive.