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#101 Randy Huntington - Part 1
The episode we have been waiting for! Randy Huntington joins the boys this week. Randy is an internationally famous speed and horizontal jump coach. He has been coaching for 48 years and helped many reach their dreams. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Randy is one of 5 Master USATF coaches and brings a wealth of knowledge to this episode. We hope you enjoy Part 1, look out for Part 2, coming soon!
00:00 Background to Randy
03:40 The harsh reality of coaching on relationships
05:45 Hobbies
07:05 Philosophy and coaching
09:00 Dating at 70 years old
10:35 Randy working multiple jobs to be able to coach
14:10 Passion to help people achieve their dreams
15:30 Randy working for China Olympic Team
17:30 Failing doping tests and drug use in High School
24:48 Training Youth Athletes
30:58 Fundamental Movement Patterns
36:20 Using maths in training process
38:45 Intuitive coaching
44:10 Block starts
47:00 Rounded vs Flat Back
49:50 Acceleration
55:30 How Randy would train a Lineman
58:15 Does top speed improve acceleration?
01:01:00 Calf weakness in most
01:02:40 Femur - Tibia ratios
01:04:04 Nordics and hamstring training
01:07:00 Olympic lifting
01:10:50 Measuring eccentric
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By Mike Guadango
4.7
3434 ratings
The episode we have been waiting for! Randy Huntington joins the boys this week. Randy is an internationally famous speed and horizontal jump coach. He has been coaching for 48 years and helped many reach their dreams. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Randy is one of 5 Master USATF coaches and brings a wealth of knowledge to this episode. We hope you enjoy Part 1, look out for Part 2, coming soon!
00:00 Background to Randy
03:40 The harsh reality of coaching on relationships
05:45 Hobbies
07:05 Philosophy and coaching
09:00 Dating at 70 years old
10:35 Randy working multiple jobs to be able to coach
14:10 Passion to help people achieve their dreams
15:30 Randy working for China Olympic Team
17:30 Failing doping tests and drug use in High School
24:48 Training Youth Athletes
30:58 Fundamental Movement Patterns
36:20 Using maths in training process
38:45 Intuitive coaching
44:10 Block starts
47:00 Rounded vs Flat Back
49:50 Acceleration
55:30 How Randy would train a Lineman
58:15 Does top speed improve acceleration?
01:01:00 Calf weakness in most
01:02:40 Femur - Tibia ratios
01:04:04 Nordics and hamstring training
01:07:00 Olympic lifting
01:10:50 Measuring eccentric