Part 2 of 3

Part 1 of the 3rd episode with Cal Dietz

This episode goes into the first details of the next big row across the ocean Brooker plans on doing as well as the training ideas and plans.

Part 3 with Mike Stella, the innovative mind behind "The Movement Underground." Known for revolutionizing sports rehab and performance, Mike challenges traditional methods with a fresh approach to healing. An Athletic Trainer, educator, and entrepreneur from Farmingdale, NY, he's worked with athletes across MLB, NBA, NFL, UFC, blending hands-on treatment with education to empower athletes in their recovery and performance.

Learn more about Mike’s work at The Movement Underground (   / channel  )

00:00 What rubbish techniques have you learnt over the years?

05:25 Persuasive language in treatment

08:55 Evaluations and assessments

16:10 Training philosophy (clinical vs business model, asymmetries and more )

24:50 The Why behind - for clients

26:10 Mikes Eval - Bruce Lee method

30:00 The art behind coaching

31:30 Building a beautiful business

33:10 Mikes Stellas Clinical Business Growth Engine

Part 3 with Carnivore JT! JT is a former Division 1 Baseball Coach turned advocate for the carnivore diet. With a B.S. in Sports Medicine and M.S. in Sports Administration, he hosts "The Inner Carnivore Podcast," where he explores the benefits of a meat-only diet, shares success stories, and challenges conventional nutrition wisdom. He's also the author of "The Carnivorous Cookbook." A great podcast on a fascinating topic, we hope you enjoy!

00:00 Extreme results of carnivore diet

06:05 Future of carnivore diet and are any doctors advising?

10:30 What does JT do for work?

13:45 Impossible to get fat eating carnivore?!

17:00 Gut microbiome / prebiotics / fermented food

20:15 Serotonin and gut health

23:00 Problems with prescriptions

29:00 Doctors conundrum

35:00 Dealing with haters

Final part of the series with Stu McMillan

Join the Mike & Brooker show for an insightful episode with Mike Stella, the innovative mind behind "The Movement Underground." Known for revolutionizing sports rehab and performance, Mike challenges traditional methods with a fresh approach to healing. An Athletic Trainer, educator, and entrepreneur from Farmingdale, NY, he's worked with athletes across MLB, NBA, NFL, UFC, blending hands-on treatment with education to empower athletes in their recovery and performance.Learn more about Mike’s work at The Movement Underground (www.youtube.com/@TheMovementUnderground)

This week we are joined by Carnivore JT! JT is a former Division 1 Baseball Coach turned advocate for the carnivore diet. With a B.S. in Sports Medicine and M.S. in Sports Administration, he hosts "The Inner Carnivore Podcast," where he explores the benefits of a meat-only diet, shares success stories, and challenges conventional nutrition wisdom. He's also the author of "The Carnivorous Cookbook." A great podcast on a fascinating topic, we hope you enjoy!