This week I have sepcial guest and one of my best friends, Loren aka my Lolcake, where we start a conversation on saying sorry, we talk about travel and a little bit of self expression, which, in Loren's case has been through beautiful poetry.  

Follow Loren on Instagram @loren_ellis_poetry @lorene19 and myself @walnutwednesday  

To join my group, watch the podcast on YouTube and connect with me further visit www.walnutwednesday.com/link-in-bio