In this episode, Steph explores the concept of stagnation, discussing its various forms and how it manifests in people's lives. She emphasizes the importance of recognizing stagnation in areas such as health, relationships, finances, and personal growth. The conversation highlights the pain of feeling stuck and the necessity of taking action to break free from these patterns. Steph provides insights into how to differentiate between true stagnation and temporary transitions, encouraging listeners to create momentum in their lives to foster growth and change.

Chapters

00:00 Understanding Stagnation

03:01 The Impact of Stagnation on Life

05:53 Breaking Free from Stagnation

08:57 Creating Momentum for Change