Let's talk about the TRUTH of self-compassion.

Today's intro episode is essentially 2-in-1 (more bang for ya' buck!).

In Part 1 [0:00-20:26], we:

In Part 2 [20:26-end]: I share personal stories that demonstrate the tangible impact that self-compassion can have on your experience, your relationship with yourself, and obviously, your decisions!

The ultimate question of today's episode is: What role does self-compassion play in your life (and what role could it play)? 

You might be disinclined to even try it...you might already have a strong self-compassion practice!

Either way — this episode will help you look at what impact your self-compassion (or lack thereof) is impacting your decisions, and how you can decide to make a change if you want to!

LINKS!