Redefining Movement

101 | Transitioning back to reality after a break | with Lara Heimann


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Sometimes transitioning back to reality after a break is difficult. I’ve constructed this episode around those moments when you need to return to your day-to-day life after being away for a while. Here are my tips that make transitioning back far easier.



To learn more, and for the complete show notes, visit: movementbylara.com

 

Resources:

  • Check out: movementbylara.com
  • Instagram: @lara.heimann
  • Facebook: facebook.com/movementbylara


Redefining Yoga is a production of Crate Media


Hosted on Acast. See acast.com/privacy for more information.

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