Tuesday with Terry

101 Ways Working Out Can Improve Your Life


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I can't stress this enough; you have to get your workouts in. I may be a little bit biased about this with my experience in the fitness industry, but it's the truth. I wanted to take today to share with you 101 ways that working out can improve your life.

Your mind, your body and your soul.

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Tuesday with TerryBy Terry Blachek

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