Have you ever dimmed your light to match the mood of your significant other? Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. Today’s episode delves deep into the delicate equilibrium between self-care and partnership. This conversation is crucial when the world increasingly recognizes the importance of maintaining individuality within a romantic relationship. The shift from codependency to interdependence is a transformative process that allows both partners to thrive without losing sight of their journeys.

Show notes:
(2:30) Walk on eggshells
(5:40) Unconscious belief
(7:16) Emotional manipulation
(11:34) Listen to Jason's and Lisa's testimonial on Alan and Emilia’s Relationship Coaching.
(14:18) Codependency and interdependence
(19:47) Be a lighthouse
(24:13) Outro

Book a FREE Relationship Talk:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

Join us on Relationship Talks #31 on Thursday, January 18th, 2024, 06:00 Eastern Time: “Overcoming Insecurities in Your Relationship”
https://us06web.zoom.us/meeting/register/tZYrcu2oqj4iGNRLdXRgUVo6dh6NPuYV1F2D#/registration

Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

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Learn more about The Conscious Couples: http://www.theweuniversity.com

Thanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it’s not about you or me, it’s about The We!