You may not have an entire room to dedicate to meditation, but you can find a space where you live that can serve as your oasis for your mindfulness practice.  Wherever you meditate at home, there are some things to consider to bring peace of mind to your space.  Today, with the help of freshome.com, I talk about 10 ways to create a meditation space where you live.

You may not have an entire room to dedicate to meditation, but you can find a space where you live that can serve as your oasis for your mindfulness practice. Wherever you meditate at home, there are some things to consider to bring peace of mind to your space. Today, with the help of freshome.com, I talk about 10 ways to create a meditation space where you live.

You may not have an entire room to dedicate to meditation, but you can find a space where you live that can serve as your oasis for your mindfulness practice.&nbsp; Wherever you meditate at home, there are some things to consider to bring peace of mind to your space.&nbsp; Today, with the help of freshome.com, I talk about 10 ways to create a meditation space where you live.

1010: Creating a Meditation Space In Your Home or Apartment

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1010: Creating a Meditation Space In Your Home or Apartment

1010: Creating a Meditation Space In Your Home or Apartment