01:24 - Kristina Mänd-Lakhiani is heavily involved in work on self improvement, even taking it to Russia.

04:13 - The publishing of Becoming Flawesome involved the question: stick to your values, or aim for success above all?

09:26 - When our personal dragons make us who we are, how do we slay them? We don’t.

15:27 - Like any good thing, personal growth has its dark, destructive side.

21:48 - If you’re plagued by perfectionist symptoms and secret lack of self-belief, you could be a Hermione.

25:43 - How great is the importance of self love?