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1018 - Training - Workout Review - Bench Press Workout for Strength and Growth
In today's workout we look at a sample Bench Press workout and discuss the pros and cons and what YOU can learn from this workout to create better workouts for yourself!
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By Robert Polenik
4.9
5050 ratings
In today's workout we look at a sample Bench Press workout and discuss the pros and cons and what YOU can learn from this workout to create better workouts for yourself!