Get Your Energy Back

102. 3 Things You Didn't Know About People Pleasing


Listen Later

Send us a text

In this eye-opening podcast episode, we'll delve into the lesser-known aspects of people-pleasing and its profound impact on your well-being. From chronic illnesses to fatigue, the connection between personality traits and health becomes clear.

Unveiling the physiological fear response behind people-pleasing, aka the "fawn response," sheds light on its energy-depleting nature. People-pleasing drains your vitality and prevents you from giving authentically. Through boundary-setting and recognizing your role in conflicts, you can reclaim your energy and foster genuine connections.

Join the upcoming workshop to explore how to navigate people-pleasing, understand its effects on the nervous system, and cultivate resilience. Don't miss out on this empowering journey to reclaim your energy and live authentically.

www.shelbykhansen.com










...more
View all episodesView all episodes
Download on the App Store

Get Your Energy BackBy Shelby Hansen

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings


More shows like Get Your Energy Back

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,478 Listeners