Fit(ish) Project

#102 - 75 Hard Complete: The Highs, Lows, and Lessons Learned


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In this episode, I dive into my experience completing the 75 Hard challenge, sharing the highs, lows, and everything in between. 

What You'll Learn:

  • Personal Insights: My motivations for starting, the obstacles, and the strategies that kept me on track.​
  • Pros and Cons: The good and not-so-good parts of the challenge. 
  • Key Takeaways: Lessons on discipline, resilience, and the power of structured routines you can use to hit your goals.
  • Who It's For: Insights into who might benefit most from the challenge and considerations before starting.​

Tune in to get my take on one of the most popular challenges out there!


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Fit(ish) ProjectBy Lathan Bass