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102. Ditch SMART Goals: Why S.P.E.A.K. Is the Goal-Setting Upgrade You Need
In today's episode, we're diving deep into goal setting—something that we all love but often get stuck on. If you've ever tried to follow outdated goal-setting templates or struggled to stick with your resolutions, this episode is for you.
I'm introducing a brand-new goal-setting framework called S.P.E.A.K. that's personalized, actionable, and full of excitement! I'll show you how this new approach will not only inspire you but also help you achieve your goals in a way that feels doable and exciting.
In this episode, you'll learn:
- How to set specific and meaningful goals: Learn why being clear about your goals is essential and how to set goals that you can truly measure and achieve.
- Why the process is more important than the end result: Discover how focusing on the daily or weekly actions can help you stay motivated and in control, even when things feel overwhelming.
- The importance of setting goals that excite you: Find out how to pick goals that get you fired up and aligned with your values, so you stay motivated through the tough moments.
- How to track your progress and stay accountable: Get tips on keeping track of your goals without judgment and how regular check-ins can keep you on track and make adjustments as needed.
If you're ready to turn your dreams into reality, I'd love to invite you to check out The Exit Strategy for Corporate Moms, my upcoming group coaching program designed to help you build your business while working full-time and balancing your family life. The doors are open now, and the program starts on January 6th, 2025—don't miss out!
If you loved this episode, share it with a friend, and don't forget to leave a review! Your feedback helps others discover this podcast, and I appreciate it so much. Enjoy the episode!
Mentioned in this Episode:
Episode 48- Routines Today That Will Make Life Easier Tomorrow
58. [Guest] How Goal setting leads to Confidence, Wellness and Success with Annie Delre
Ways to Work with Me
The Exit Strategy for Corporate Moms: https://chelseynewmyer.com/
Doors are open, and the program starts on January 6!
Connect with Chelsey Newmyer
Instagram: @chelseyncoaching
Email: [email protected]
View all episodes
By Chelsey Newmyer
5
55 ratings
In today's episode, we're diving deep into goal setting—something that we all love but often get stuck on. If you've ever tried to follow outdated goal-setting templates or struggled to stick with your resolutions, this episode is for you.
I'm introducing a brand-new goal-setting framework called S.P.E.A.K. that's personalized, actionable, and full of excitement! I'll show you how this new approach will not only inspire you but also help you achieve your goals in a way that feels doable and exciting.
In this episode, you'll learn:
- How to set specific and meaningful goals: Learn why being clear about your goals is essential and how to set goals that you can truly measure and achieve.
- Why the process is more important than the end result: Discover how focusing on the daily or weekly actions can help you stay motivated and in control, even when things feel overwhelming.
- The importance of setting goals that excite you: Find out how to pick goals that get you fired up and aligned with your values, so you stay motivated through the tough moments.
- How to track your progress and stay accountable: Get tips on keeping track of your goals without judgment and how regular check-ins can keep you on track and make adjustments as needed.
If you're ready to turn your dreams into reality, I'd love to invite you to check out The Exit Strategy for Corporate Moms, my upcoming group coaching program designed to help you build your business while working full-time and balancing your family life. The doors are open now, and the program starts on January 6th, 2025—don't miss out!
If you loved this episode, share it with a friend, and don't forget to leave a review! Your feedback helps others discover this podcast, and I appreciate it so much. Enjoy the episode!
Mentioned in this Episode:
Episode 48- Routines Today That Will Make Life Easier Tomorrow
58. [Guest] How Goal setting leads to Confidence, Wellness and Success with Annie Delre
Ways to Work with Me
The Exit Strategy for Corporate Moms: https://chelseynewmyer.com/
Doors are open, and the program starts on January 6!
Connect with Chelsey Newmyer
Instagram: @chelseyncoaching
Email: [email protected]