This is a short clip from Meditate Now Podcast called, *“Forgive Yourself, Please”*

*"...the mind can't really say what is or is not. Sure. It might be helpful at times in our navigating, but it can't really speak to what's real and what's true. In this time together, we're going to connect with what's real and what's true beyond the 10,000 stories."*

Listen to the full audio version here: [https://www.inlightconnect.com/meditate](https://www.inlightconnect.com/meditate)

If you want to listen with a written transcript, you can also check it here: [https://www.inlightconnect.com/blog](https://www.inlightconnect.com/blog)

Connect with Tiger: [https://www.inlightconnect.com/](https://www.inlightconnect.com/)