Time to meet a phenomenal woman Sarah K Ramsey, Toxic Relationship coach who  conquered her relationship with food enough to show up at her first beauty pageant at ge 37!

In this episode we talk food relationships, toxic people relationships, her beauty pageant experience and how to lean into your strengths to create your dreams.

Connect with Sarah:
https://sarahkramsey.com/

Best-selling book: Becoming Toxic Person Proof
https://www.amazon.com/Becoming-Toxic-Person-Proof-Ramsey/dp/1641845961
https://sarahkramsey.com/contact/

Are you coming to Win the Food Fight Live?!

It’s my 4-hour masterclass where I’ll show you how to end the struggle with food for good.  It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.

Register today so you won’t miss it!

Register at: 

https://www.winthefoodfightlive.com/

Join the Win the Food Fight Facebook Community!!

It's a plant-based, food relationship support group where I share daily, free resources on how to conquer your relationship with food and become a master of your health destiny.

And...join our regular, Virtual Garden Parties -- A non-salesy event to connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!

I'll see you there!

https://facebook.com/groups/winthefoodfightchampion

To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com