Win the Food Fight

By Michele Vilseck

Stress eating, emotional eating, overeating, portion control..SO many of us have struggled for years to take control of food...including me! So, when traditional approaches to winning the fight faile... more

· Arts

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FAQs about Win the Food Fight:

How many episodes does Win the Food Fight have?

The podcast currently has 121 episodes available.

Win the Food Fight episodes:

May 07, 2022 118. The Power of Mindset with Jonathan Currier
An old friend of mine, Jonathan Currier contacted me and said “I’m ready for some help!”
And…He had this CRAZY idea!
To lose 20% of his body weight in 30 days…that’s OVER 30lbs!
He’s going to do this with the power of the mind, and a plant based diet.
To show the world what’s possible when you “put your mind to it!”

About Jonathan

He’s a life coach who let his health go, and “can’t even run a ¼ mile without going into a stroke or heart attack,” wants to lose weight, and get his energy and life back.
He’s under 40, has been taking blood pressure medication for 6 years, and is at a level 2 blood pressure (that’s bad) WITH the medication.

You can follow Jonathan’s story on his Facebook page.

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Are you coming to Win the Food Fight Live?!
Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/
Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com
...more
20min
April 30, 2022 117. Beat Burnout for a Better You with Pavlina Osta
Gen Zs in the house, stand up! I want you to meet one of the most brilliant and beautiful human beings. Pavlina Osta is a huge celebrity journalist who has done interviews with celebrities since she was 11 years old! She’s passionate about helping people avoid burn-out and stay cruising towards their goals.

Meet Pavlina Osta:
Pavlina Osta is a multi award-winning media personality. At the age of 11, she created and hosted her first radio show, which won numerous awards. Guinness World Record for the Most Radio Interviews Conducted in 24 Hours – 347 interviews! Best-selling book, 20 Things Every Motivated 20-Something Should Know.  She has a newly-rebranded podcast (The Greatness Blueprint) and her latest startup (Career Path Media, LLC). Through these outlets, Pavlina is actively changing the way Millennials and Gen Zs view success, take care of themselves, and unlock their potential for greatness.

20 Things Every Motivated 20-Something Should Know
Get the book here: https://www.pavlinaosta.com/product/20-things-every-motivated-20-something-should-know/
Learn more at:
https://www.pavlinaosta.com/
https://en.wikipedia.org/wiki/Pavlina_Osta
https://www.instagram.com/pavlinaosta/

Are you coming to Win the Food Fight Live?!
Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/
Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com
...more
46min
March 28, 2022 116. The Counterintuitive Approach to Winning the Food Fight
Have you ever found yourself saying: “I’m working so hard…why isn’t it working?!” We’ve unfortunately been taught the lie that hard work will give us fame, success, money…everything we want! But if that were true, more of us would be in our perfect body shape and have our mansion in the bahamas. In this episode, learn the other approach to winning…that isn’t what you think!

Are you coming to Win the Food Fight Live?!
Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/
Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com
...more
16min
March 25, 2022 115. How to Get Your Goals Faster with Vision Board Activation with Benjamin Fincher
You may have heard people talking about vision boards or dabbled with them yourself. What are they all about? Why do they create results so much quicker? I’ve got dream coach Benjamin Fincher here to tell us all about them!
More about Benjamin Fincher
Benjamin Fincher is a Live Your Dream Coach, who helps people to identify and live their dreams, and work past the challenges that show up along the way. He’s taken over 50 items off of his Vision Board within the past 6 years including becoming fluent in Spanish and swinging on a vine in the jungles of Peru.
Website: https://starlightmentoring.com/
Podcast: https://anchor.fm/starlightmentoring
To book a free, 30 minute "Live Your Dream" session, send an email to [email protected] and mention you heard him on the Win the Food Fight Podcast.

Are you coming to Win the Food Fight Live?!
Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/
Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com
...more
49min
March 25, 2022 112. Stress, Cheese and Podcasts in Between
I asked 10 entrepreneurs and professionals “What is your biggest challenge with staying healthy?” and here’s what they said:
Today I’m interviewing Evan Johnson who is a podcast editor, podcast host, and fellow entrepreneur. We dive into what it takes to start a podcast and what happens to the recordings when they go to a podcast editor.
What is Evan’s biggest challenge? We talk about stress and cheese and how you can redefine your relationship with food. Have a listen for more details.
About Evan Johnson:
Evan Johnson is a podcast editor and producer. He started editing podcasts for his mother’s business as a teen and then branched off into his own entrepreneurial journey by creating a podcast editing company. He has been working in podcasting for more than six years in different capacities and has his own podcast called Path to Podcast Success.
If you are interested in starting a podcast or hiring someone to manage yours, Evan will be happy to answer any question you have. He’s generous with his time and knowledge!
Podcast: Path to Podcast Success
https://pathtopodcastsuccess.com
Website: https://pathtopodcastsuccess.com
Email: [email protected]

Are you coming to Win the Food Fight Live?!
Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/
Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com
...more
56min
March 21, 2022 114. Opening Your Mind to What You Already Have with Yvonne Nobles
I asked 10 entrepreneurs “What is your biggest challenge with staying healthy?” and here’s what they said:
Today we’re talking to Yvonne Nobles, a Success Life Coach who empowers professionals to crush their fears, eliminate limiting beliefs, and become unstoppable! She believes your Million is already sitting in the bank...how do you claim it? Take a listen to find out and discover Yvonne’s biggest challenge with staying healthy along the way.
About Yvonne Nobles:
Yvonne Nobles is a Success Life Coach helping driven professionals crush fear & eliminate limiting beliefs to become unstoppable. She recently published a book called: Your 1st Million’s Already in the Bank: An Immersive Guide to Achieving a Wealth Mindset which she wrote while onboard a cruise she said she’d take 3 years ago.
Yvonne believes anything is possible with the right mindset and relishes the joy of seeing people discover that for themselves!
Contact Yvonne at:
[email protected]
https://newyouwow.com

Are you coming to Win the Food Fight Live?!
Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/
Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com

...more
38min
March 18, 2022 113. Tiny Habits and How to Use Them
You know “habits” are a bad word in my book. They seem so heavy and hard to wire! But recently I discovered the beauty of “tiny habits” and how to use them to create massive change in your life! I know you’ll love them too!

Are you coming to Win the Food Fight Live?!
Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/
Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com

...more
17min
March 14, 2022 111. Ghost Hunting, The Psyche Floor, and Diabetes with Eric Dean
I asked 10 entrepreneurs and professionals “What is your biggest challenge with staying healthy?” and here’s what they said...
Eric Dean is a social worker, a podcaster, and ghost hunting hobbyist who likes to explore the “weird.” He believes each of us is weird in our own way, and that way should be celebrated! In this episode, we’ll explore his ghost hunting hobby and how he got into it, life as a social worker on the psychiatric floor, and Eric’s biggest challenge with staying healthy…

The Podcast:
Take a listen to Eric’s podcast called “Finding Weird” where you’ll hear everything from drag queens, witchcraft, Star Wars fanatics and more.
https://Linktr.ee/findingweirdpodcast

Are you coming to Win the Food Fight Live?!
Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/

Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com
...more
42min
February 17, 2022 110. The one thing you need to Stop Stress Eating
Welcome to the lunch punch series where I give you a punch of motivation and show you what’s for lunch! I’ve been doing these videos as FB lives and thought you’d enjoy hearing some as well.
Since stress eating is a HUGE problem during COVID times, I’m giving you the one thing you really need to do to get it under raps. Enjoy

Get access to the Top 10 Thoughts that drive us to eat download below:
https://www.michelevilseck.com/10Thoughts

Are you coming to Win the Food Fight Live?!

Discover how to END the struggle with weight and food FOR GOOD! and lose the next, stubborn 15lbs with EASE and SPEED in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/
Join the Win the Food Fight Facebook Community!!
https://facebook.com/groups/winthefoodfightchampion
If you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.
You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!
I'll see you there!
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com
...more
17min
February 11, 2022 109. The Entrepreneurs' Mental Health Rollercoaster
I asked 10 entrepreneurs and professionals “What is your biggest challenge with staying healthy?” and here’s what they said:
Daisy Vela is one of the most caring business owners I’ve met to date. She values connections before sales and building valuable relationships with family, friends, and clients. In this episode we have a vulnerable conversation about the mental health challenges we face at different stages of the business: judgements from family and friends, comparisons on social media, self-doubt and mom guilt. Join us as Daisy shares some of her favorite breakthroughs and success strategies she uses to stay strong!

Connect with Daisy Vela on Instagram
@thatsalescoach and get a free sales strategy audit.

Are you coming to Win the Food Fight Live?!

Discover how to END the struggle with weight and food FOR GOOD! and lose the next, stubborn 15lbs with EASE and SPEED in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.
Register today so you won’t miss it!
Register at:
https://www.winthefoodfightlive.com/

Join the Win the Food Fight Facebook Community!!
Wanna come hang out?
If you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties -

You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!

I'll see you there!
https://facebook.com/groups/winthefoodfightchampion
To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com
...more
37min

FAQs about Win the Food Fight:

How many episodes does Win the Food Fight have?

The podcast currently has 121 episodes available.