There's a secret to building more self-confidence that is simpler than you might realize...

 

I think everyone could think of a moment where they looked inward at themselves and said, " I wish I was confident enough to do *blank*"

 

Or maybe you just wish you were more confident period, and the idea of you being more confident sounds nice but isn't something you can picture for yourself

 

The truth is, confidence is actually a skill you can learn and improve once you understand how it works!

 

It's actually something that Cognitive Behavior Therapists, Stoics, and Buddhists have practiced for centuries and now you can learn their secrets as well!

 

Listen as Coach Jumha breaks down the science of Self-Confidence that he helps his clients cultivate so you can too!

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WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCerchi4_C77ZJAJqCiXYlKA

And make sure to subscribe ;)

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