In this episode, we discuss one of my favorite things, using essential oils to soothe PCOS symptoms, with one of my favorite people, inspirational doctor and best-selling author, Dr. Mariza Snyder. Listen in (or read the transcript) as we take a deep dive into essential oils for managing PCOS including suggested blends to:

Manage hormones

Morning ritual/wake up

Elevate mood

Reduce fatigue

Energize

Reduce stress

Control sugar cravings

and Mariza’s “superwoman blend”