00:14-02:56 – Introduction

02:57-13:19 – Impatience and Urgency

13:20-16:55 – Having Someone Who Pushes You but also Reminds You to Slown Down

16:56-23:08 – Managing Stress and Being the Leader You Need to Be

23:09-33:08 – Showing Up More Present for Family

33:09-35:47 – Slowing Down and Being Vulnerable; Bringing the Energy

Go Live Life on Your Terms!