When I know everything in my external world is simply a reflection of what is going on within me, then if I wish to experience a different reality, I have to change within! Our body can hold on to emotions, from a simple moment where you witnessed your parents fighting over money to a simple moment where you were laughed at by the kids in school. If you don’t let that energy out it will find it’s own way out. Tune into this episode to find out how! Peace & Love!