Motivation is not a constant state and can fluctuate over time. By prioritizing consistency, you can develop discipline and resilience, which will help you push through periods of low motivation and continue making progress toward your goals. This week we discuss what I’ve been working on to prioritize consistency.

Affirmation of the week: I will keep working on consistent actions until I reach my goal.
Quote of the week:

• Discipline leads to habits
• Habits lead to consistency
• Consistency leads to growth

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