Your Enriched Self

As we step into November, consider this your Thanksgiving reminder to come back to center. Life may be chaotic, challenging, and unpredictable, but don’t allow today’s storm to overshadow the blessings you’ve already experienced. Take a moment to reflect, acknowledge how far you’ve come, and make gratitude a daily practice—not just a Thanksgiving tradition.

Affirmation of the Week:  I choose gratitude as my anchor.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

Faith is more than what we believe; it shapes how we think, speak, and move. In this final episode of our NO FEAR series, we explore taking fearful thoughts captive, remembering the power God has given us, and moving forward without needing every answer first. You don't have to see the entire road to take the next faithful step.

Affirmation of the week
I have been given power, love, and a sound mind. I will not be ruled by fear. I trust God, take the next step, and move forward in faith.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

So last week we started questioning fear, this week we are challenging the stories we've been telling ourselves, the next question is this: What are you going to do differently? Because awareness is powerful, but awareness without action leaves you in the same place.

Affirmation of the day
“I will no longer accept fear's narrative as my truth. 


Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

Fear has a way of taking the driver's seat and leading us down roads we never intended to travel. In this episode, we begin dismantling fear by recognizing where it has held us back, shifting our focus to God's greatness, and choosing faith-filled action over avoidance. Fear may show up, but it no longer gets to decide where we go.

Affirmation of the week
I move forward in faith, knowing God is with me.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

Welcome back to Your Enriched Self.This week, we're doing something a little different.This week we're hitting REWIND.Before I take you into a brand-new three-part conversation about fear—one we're going to approach through the lens of faith—I want to take you back.Back to an earlier episode. Back to a conversation where we first started talking about saying NO to fear.Because sometimes, before you can receive something new, you need to be reminded of something you already heard.

Affirmation of the Week: “Fear may show up, but it does not get to lead me. I stand in my power, and I move forward anyway.”

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

We are often uncomfortable with uncertainty, so we rush to label experiences as good or bad, success or failure, win or loss. But growth requires us to resist that rush and sit in the gray.

Affirmation of the Week: I give myself permission to sit in the gray, learn from my experiences, and trust the process of becoming.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

Words Are Assignments — What are you authorizing?
This week, we're auditing our words and asking: What have I been saying that I am now living?Because your words are seeds.
Your words carry assignments.
Be intentional about what you plant.

Affirmation of the week:  I speak life over myself, my future, and my purpose.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

Words Are Seeds — What are you planting?
Have you ever repeated a phrase so often that it transformed into something you truly believed? What we consistently hear and speak takes root inside us. Ultimately, the words you choose grant power and authority to the very things you express.

Affirmation of the week: I embrace this week with joy and an open heart.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

Change isn't something to be ashamed of—it's something to wear proudly. In this episode, we explore why our growth can make others uncomfortable, why we don't need permission to evolve, and how to stop shrinking back into old versions of ourselves just to make other people comfortable.Your evolution is your accessory. Wear it well.

Affirmation of the Week:
I give myself permission to evolve.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS