The strongest relationship you'll ever build is the one you have with yourself. In this episode, we explore why keeping your word—especially when it's difficult—is the foundation of confidence, integrity, and lasting personal growth. Every promise you keep is proof that you can trust yourself, and that trust becomes the fuel for everything you're called to do.

Affirmation of the week:
I keep my word. I trust myself. I grow stronger every day.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

We often find ourselves lost in the noise of information overload, yet yearning for the quiet depth of applied wisdom. In this episode, we invite "Wisdom" herself into the conversation. Let us reflect on the biblical Proverbs that personify Wisdom as a guiding light, waiting patiently to offer her steady hand as you navigate your life's path.  

Affirmation of the week: I invite wisdom into my life, trusting in divine guidance to lead my next steps.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

In this episode, we explore the transformative mindset shift from ‘life happening to me’ to ‘life happening through me.’ I share how embracing yourself as the constant in your life’s journey empowers you to see challenges as stepping stones toward growth. Let’s walk through how we can shift from a victim mentality to a mindset of resilience and purpose.

Affirmation of the week: I am the constant in my life; every experience flows through me and shapes me into who I am becoming.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

In this episode, I recount the thrilling finish at the 2026 Delaware Marathon, where a frontrunner eased off the pace and lost sight of victory, allowing a determined runner from behind to claim the win. This is a powerful reminder that success isn’t assured until we cross the finish line—stay focused, never let up, and keep striving until the end.

Affirmation of the Week: I stay focused on the finish line; every step I take brings me closer to my goals.

Delaware Marathon 2026 (Men’s Division)

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

What if true wealth isn't measured by what you own, but by the freedom to live on your own terms? Inspired by Chad Ochocinco's unconventional approach to money, confidence, and success, this episode challenges the pressure to perform for others and invites you to redefine what it means to be "selfish." Discover how protecting your peace, time, and values may be the richest investment you'll ever make.

Affirmation of the Week: I define success by my values, not by other people's expectations.


Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form

Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS

Get into the practice of "Rearview Blessings" -
Be intentional about taking a moment to look back and remember all the ways God has carried you, protected you, and provided for you. 

Affirmation of the week: I am surrounded by blessings, seen and unseen.

Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS