Carlie's Couch

102: The Problem with Perfection


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Are you a perfectionist? Perfectionism is often seen as a positive quality that pushes us further. However, this mindset can actually hold us back when mismanaged. This week, Carlie & Lex explore perfectionism from top to bottom and discuss ways to be more mindful and have healthier expectations of yourself.

This week’s shoutout goes to Brilliantly Black by Dr. Byron Young and Dontae Rayford!

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Carlie's CouchBy Carlie & Lex

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