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102. Tropical Superfoods & Food Forestry: Tonielle Christensen on Permaculture Herbalism
In this episode, host Tonielle Christensen, aka Earth Mumma, dives into the rich world of tropical superfoods.
She highlights the crucial role that perennial plants play in sustainable gardening and food production. The discussion zeroes in on three nutrient-packed plants—Ceylon Spinach (Basella Alba/Rubra), Leaf Ginseng (Talinum Triangular), and Moringa Oliefera—unpacking their nutritional benefits and their place in food forest systems.
Gain practical knowledge about the importance of biodiversity in gardens and diets, and how sustainable eating can be initiated with locally grown, resilient crops.
SHOW NOTES:
- Grab my Book: https://www.earthmumma.co/incredible-edibles-superfood-guide-ebook
- Do my course: Up-coming Intro to Permaculture: https://www.earthmumma.co/Intro-to-Permaculture-Workshop
- Plant Blog: https://www.earthmumma.co/blog/ceylon-spinach-basella-alba-rubra
**THE ELDER TREE TROVE PATREON COMMUNITY**
You can join our Patreon here and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!
To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here.
You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter.
Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: [email protected]
The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.
*BUY ME A CUPPA*
If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks via our link in the podcast description.
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By The Elder TreeIn this episode, host Tonielle Christensen, aka Earth Mumma, dives into the rich world of tropical superfoods.
She highlights the crucial role that perennial plants play in sustainable gardening and food production. The discussion zeroes in on three nutrient-packed plants—Ceylon Spinach (Basella Alba/Rubra), Leaf Ginseng (Talinum Triangular), and Moringa Oliefera—unpacking their nutritional benefits and their place in food forest systems.
Gain practical knowledge about the importance of biodiversity in gardens and diets, and how sustainable eating can be initiated with locally grown, resilient crops.
SHOW NOTES:
- Grab my Book: https://www.earthmumma.co/incredible-edibles-superfood-guide-ebook
- Do my course: Up-coming Intro to Permaculture: https://www.earthmumma.co/Intro-to-Permaculture-Workshop
- Plant Blog: https://www.earthmumma.co/blog/ceylon-spinach-basella-alba-rubra
**THE ELDER TREE TROVE PATREON COMMUNITY**
You can join our Patreon here and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!
To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here.
You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter.
Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: [email protected]
The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.
*BUY ME A CUPPA*
If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks via our link in the podcast description.