In todays episode, Tatiana interviews Kerrie Oakes who is a truly inspiration community herbalist, practitioner and educator, who lives on Waka Waka, Jinibara, and Yuggera Ugarapul country in Somerset.

Kerrie helped to establish the Southeast Queensland chapter of the international Herbalists Without Borders network, providing herbal medicine support to homeless services, refugees, and those affected by disaster. She established the Somerset Health Hub Community Cooperative; which is a community organisation focused on collaboratively improving community health. 

She has led and supported numerous community initiatives and has the hugest heart and a beautiful vision of supporting community led clinic spaces, which is what she is currently doing her PHD on. In this interview they discuss the importance of creating community led herbalism spaces, where education comes into the clinic and collective wisdom is shared to build resilient communities. Kerrie shares her wisdom and her goals with the PHD and beyond and we really think that we should get behind her on this!

She is really working toward making a significant positive impact in the herbal healthcare realms in Australia.

SHOWNOTES:Direct donation link to support Kerries research for her PHD: https://fundraise.scu.edu.au/event/ncnmgivingday/kerrie-oakes

Herbalista:https://herbalista.org/

7song:

https://7song.com/

During this episode I chat with Lou Hardwick, a single mother and folk herbalist based on Gumbayniggir country on the mid-north coast of New South Wales. Lou’s herbal creations focus on whole-plant, hand made remedies. She orients her offerings, and by extension her business, to the process of making itself. It’s the presence and interaction with the plants and the process of creating that provides her with a powerful sense of self as well as the inspiration to share her love of this ever-evolving relationship with her community. She aims to empower others to lean into their plant curiosities by positioning themselves as the expert in their own senses and experiences while providing inspiration to take that first or next imperfect step towards working with plants in a way that savours both a sense of humour and reverence. In this podcast, Lou reflects on how even though small and consistent acts of self-care can be incredibly powerful, that in her experience its been the bigger yet fundamental decisions and life changes that have been her truest acts of self-care. In her story, it has been the hardest and most challenging turning points in her life that revealed the path to herbalism. 

Late last year Lou launched her first online education offering ‘Potent Herbal Oils’ to great success, quickly transforming herbal infused oil making practices and results across her community.

**SHOW NOTES**

Lou shares some of her favourite teachers, including: 

Kami McBride- connect with Kami here

Jacqui Bushell- connect with Jacqui here

**CONNECT**

Lou’s Potent Herbal Oils Workshop is available to join at any time here

You can get your hands on Lou’s divine hand crafted herbal folk remedies here

You can connect with JESS via instagram and facebook here and here,  join her newsletter community here, buy her handmade herbal products here or book an appointment here.

**BUY ME A CUPPA**

If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: https://buymeacoffee.com/theeldertree

**THE ELDER TREE TROVE PATREON COMMUNITY**

You can join our Patreon ⁠⁠here⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! 

To find out more about The Elder Tree visit the website at ⁠www.theeldertree.org⁠ and donate to the crowdfunding campaign ⁠here⁠.

You can also follow The Elder Tree on ⁠Facebook⁠ and ⁠Instagram⁠ and ⁠sign up to the newsletter⁠.

Find out more about this podcast and the presenters ⁠here⁠. Get in touch with The Elder Tree at:  ⁠[email protected]⁠

The intro and outro song is "⁠Sing for the Earth⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠here⁠ and ⁠here⁠.

Can purity be toxic? The stories we tell ourselves and our clients about health and disease can both cause harm, and can help us to integrate our illnesses with grace, and maybe even to heal. A detox can support our health, or it can deepen our disconnection from the world around us as we relentlessly pursue purity and freedom from contamination. Come with Miriam Latif and Stephanie Hazel as they veer away from the strictly Sacred and more towards the ethics and philosophy of wellness culture. Let’s pick apart some of the assumptions we have about wellness together! Miriam Latif is a herbalist who is less concerned with plants and the body, and more curious about the personal and cultural stories that define our understanding and experience of what health is in the first place. 

She holds conflicting truths - wellness culture is broken, and it has much to offer us, if we can learn to be critical and curious.

Her mission is to radically change wellness culture by telling different stories about what it means to be well - stories rooted in equity, justice, relationship and the complexity of being humans, together.

She runs @___understory, and The Root Network - an online community of herbalists and naturopaths joining forces to make wellness culture a force for collective good.  You can join the waitlist here: https://understory.myflodesk.com/waitlist

*BUY ME A CUPPA*

If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠buymeacoffee.com/theeldertree⁠⁠

To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or follow is on socials here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Join Toni Perin from Millstream Meadows as she shares her journey from novice home gardener to regenerative farmer.

She is on a mission to reconnect North Queensland communities with their food, nurture the land, and cultivate a sustainable culture of stewardship and abundance. She's not just growing food, but cultivating a movement towards a future where food is fresh, local, and sustainable!

Toni discusses the power of collaboration for local food provenance and her inspiration to be the 'Joel Saletin' of FNQ.

She tackles some challenges new farmers face, the importance of community support, and the need for better marketing strategies for farmers to reach consumers.

Learn about the benefits of regenerative agriculture and how to build a sustainable food network that supports local farmers and consumers alike.

SHOW NOTES:

Website: www.millstreammeadows.com.au

Facebook: https://www.facebook.com/millstreammeadows

Instagram: https://www.instagram.com/millstreammeadows/

*BUY ME A CUPPA*

If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠

**THE ELDER TREE TROVE PATREON COMMUNITY**

You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! 

To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins. 

In this conversation, Taj Scicluna from 'Botanical Education' on Warundjuri Djadjung Wurung land in Riddles Creek, Victoria, shares insights on herbal education, emphasizing the importance of hands-on learning, creativity, and fostering curiosity among students.

A lot of this conversation is really relevant for herbal educators and though there is certainly something in it for everyone.Taj and Tatiana discuss the role of educators in inspiring and empowering learners, the significance of community in education, and the intersection of science and sacred realms in understanding herbalism.

Taj highlights the need for a more holistic approach to teaching that values individual experiences and encourages critical thinking. In this conversation, Taj Scicluna and Tatiana explore the intricate relationship between herbalism and science, emphasizing the importance of connecting with plants and nature. They discuss the shift from traditional herbal practices to more clinical approaches, advocating for a bioregional perspective that fosters community and ecological awareness.

Shownotes:

Website:www.botanicaleducation.com.au/

Facebook:

www.facebook.com/BotanicalEducation

Instagram:

www.instagram.com/botanical_education/

Online Store:

www.botanicaleducation.com.au/the-apothecary

Patreon:

www.patreon.com/Botanicaleducation

*BUY ME A CUPPA*

If you liked the episode and want more, a cuppa fuels our work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠⁠

**THE ELDER TREE TROVE PATREON COMMUNITY**

You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

** TATIANA's PERSONAL OFFERINGS **

Aside from founding and managing The Elder Tree, Tatiana runs Alchemilla Herbals, and is a herbal educator and medicine maker. Find her here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠www.alchemillaherbals.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠www.facebook.com/alchemillaherbals⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/alchemillaherb⁠⁠

.

Dalee Ella is an Artist exploring themes of interconnection, land based relating and relationship. She lives and works on Bandjalang country in Northern NSW, Australia.

Dalee was my first guest on this segment back in November 2022- a time when she felt hugely connected to the earth and her garden which was inspiring her creativity and her work. She was excited to be beginning a collaboration with Clarey from Gwyllem Clothing (now Storyline).

This conversation is a full circle moment where Dalee reflects on her journey over the past 2 years, from launching her clothing line with Clarey, taking their collections on the road, experiencing a period of huge growth which culminated in a time of emotional and physical burn out.

Dalee shares the shifts in their business, her personal life and her health that were necessary as they grappled with a frenzy of creativity alongside unrealistic deadlines and an inherently flawed system that doesn't make space for the holistic needs and wellbeing of any human.

We speak about Dalee's transition into perimenopause and the impact this transformation had on her work, her relationships and her health.

And we have the most beautiful conversation about two of my favourite adaptogens- Withania and Tulsi.

**SHOW  NOTES**

Dalee mentions Holistic Business planning as a method for maintaining suitability in business- the book she referenced is here

**CONNECT**

You can connect with Dalee through her Substack community here  and watch her creative process, and follow along with her slow build on their intentional community.

You can buy Dalee Ella clothing through her collaboration with Clarey as Slow Fashion Australia here

Connect with Dalee via her new website soon here

You can connect with JESS via instagram and facebook here and here,  join her newsletter community here, buy her handmade herbal products here or book an appointment here.

**BUY ME A CUPPA**

If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: https://buymeacoffee.com/theeldertree

**THE ELDER TREE TROVE PATREON COMMUNITY**

You can join our Patreon ⁠⁠here⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! 

To find out more about The Elder Tree visit the website at ⁠www.theeldertree.org⁠ and donate to the crowdfunding campaign ⁠here⁠.

You can also follow The Elder Tree on ⁠Facebook⁠ and ⁠Instagram⁠ and ⁠sign up to the newsletter⁠.

Find out more about this podcast and the presenters ⁠here⁠. Get in touch with The Elder Tree at:  ⁠[email protected]⁠

The intro and outro song is "⁠Sing for the Earth⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠here⁠ and ⁠here⁠.

What does it mean to meet the wildness of the world in ourselves and in our medicine? Can we be brave enough to hand our safekeeping over to the wildness of the world? What is the medicine we are really craving anyway?

In this episode with the brilliant Jimi Wollumbin, we discuss the massive angst and anxiety of the modern culture and how coming into relationship with the Forest within and without might just be the Medicine we are looking for. As herbalists and plant walkers, perhaps our duty of care is larger than the rash or ear infection of our patient; perhaps we have a duty to invite our people into the wildness of the world.

Get more of Jimi's Teachings here:

https://www.doctorjimi.com/personal-mentorship

https://jimiwollumbin.learnworlds.com/courses

Join us as we explore the world of local food systems in Far North Queensland, where community farming, seasonal eating, and sustainable agriculture come together to create a more resilient food supply chain.

Our guest Angela Nasson from Tablelands to Tabletop is a passionate local food advocate, who shares her personal journey of building a local food network that prioritises community and sustainability.

We delve into the challenges faced by farmers, the importance of education about seasonal eating, and the need for systemic change to support fair pricing for local producers.

From the impact of climate on pricing to the role of consumers in shaping the food system, we discuss the complex issues surrounding local food security and the importance of community connections.

Our conversation highlights the benefits of fresh, locally sourced produce, and the power of consumer choice in supporting local farmers and sustaining the local economy.

Tune in to learn how you can become a local food champion and make a positive impact on your community's food system. 

SHOW NOTES:

• Become a Local Food Champion with FNQ Direct Food: https://www.tablelandstotabletop.com.au/collections/fnq-direct-box
• FREE Seasonal Produce Guide and FNQ Food Guide: https://www.sustainabletable.org.au/projects/cairns-atherton-tablelands
• A Fragile Food Supply: https://www.facebook.com/share/r/1FCv6Qqpsd/

• Bare shelves in supermarkets after Queensland floods spark calls for supply route solutions: Article

*BUY ME A CUPPA*

If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠

**THE ELDER TREE TROVE PATREON COMMUNITY**

You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! 

To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins. 

Today's episode is an explorative conversation with Elliot Brinkley, a herbalist and teacher and the owner of the inspirational Dancing Willow Herbs apothecary in Durango Colorado, which is the land of the Yoot Mountain People.

Elliot has a beautiful way of joining the science with practical medicine making and an embodied connection with the plants.  She facilitates spaces that invite people in closer to a deeper relationship with herbs, and emphasises the importance of learning herbs directly, rather than solely online and in books.

Since we recorded the interview, Elliott had to cancel Blooming Rooted May, but the autumn session will be happening.  Also her upcoming podcast will now be called "The Dancing Willow", which was just launched this week and you can find the link to it in the shownotes.

I hope that you enjoy this episode, not only is Elliot the first international guest that I have invited onto the podcast, but she is also an inspiring woman on a mission doing wonderful things in her community. It was nice to tune in with the different education opportunities that are available in USA compared to Australia. 

As you would know if you have been listening to previous episodes on this segment, Australia has very limited education opportunities for herbal medicine and all of the current schools that offer any kind of herbal medicine training are all highly academic and scholar and there are no schools offering hands on herbal education on the Earth. But The Elder Tree is planning to change this!  Stay tuned...

Shownotes:

The Dancing Willow Podcast:

https://open.spotify.com/show/18V7F6ffb0Lx1rs1a6k5Km?si=2091f3d4e0f7495c

Dancing Willow Herbs website:https://dancingwillowherbs.com/

IG:https://www.instagram.com/dancingwillowherbsco/

FB:https://www.facebook.com/dancingwillowherbs/

Colorado School of Clinical Herbalism

https://clinicalherbalism.com/

North American Institute of Herbal Medicine

https://www.naimh.com/

Acorn School of Herbal Medicine (Paul Bergner and Heather Luna)

https://www.acornherbschool.com/

*BUY ME A CUPPA*

If you liked the episode and want more, a cuppa fuels our work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠

**THE ELDER TREE TROVE PATREON COMMUNITY**

You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

** TATIANA's PERSONAL OFFERINGS **

Aside from founding and managing The Elder Tree, Tatiana runs Alchemilla Herbals, and is a herbal educator and medicine maker. Find her here:⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠www.alchemillaherbals.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠www.facebook.com/alchemillaherbals⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/alchemillaherb⁠

During this episode, it was a real joy to dive into honouring the cycles of our bodies, mother earth and the phases of life we journey through. I chat with Earth Medicine Woman, Women's Health Advocate & Cyclical Guide Amanda Trieger about how these cycles can help us weave self care into daily rituals by being prepared and understanding what we need at different phases of our lives, our menstrual cycle and during each season. It was a bit of an epiphany for Amanda when she realised that tucking self care around the edges of her life wasn’t going to be sustainable. She noticed dramatic shifts when her understanding of her menstrual cycle began to drive her self-care- allowing her to plan out a month of self-care rhythms. 

As a naturopath, doula, and mentor, Amanda guides women reclaim feminine frameworks and integrate the healing power of plant medicine into their cyclical self-care rituals. Her work supports hormonal wellbeing, vaginal microbiome health, vulva care, and raising awareness of the sacred Rites of Passage that shape a woman’s journey. Through rituals, retreats, workshops, and women’s circles, she empowers women to cultivate cycle awareness—honoring the rhythms of their menstrual, lunar, seasonal, and life cycles as they transition through the menstruality timeline.

Amanda generously shares her knowledge on cyclical living during this episode and I hope you enjoy it as much as we did!

**SHOW  NOTES**

Amanda mentions Jane Hardwicke Collings and her School of Shamanic Womancraft and recommends Her Story.

**CONNECT**

AMANDA  holds space for women over a season, three months, or a full year, offering a deeply held container where they can explore, embody, and integrate this wisdom in a way that feels true to them. Within this growing community, she calls in those who are ready to deepen their connection to their cycles, reclaim their feminine wisdoms, and walk this journey alongside others who are rising together - elevateHER. You can join her free community here to access any free resources (including her Yoni steaming recipe) and stay up to date with upcoming events. 

 https://membersnaturopathicwomancraft.app.clientclub.net/communities/groups/cyclical-wisdom-collective-/home?invite=67ad7dbce8c3f919f997991f

Book an alignment call here: 

https://alignment.naturopathicwomancraft.com.au/booking-page

Or find out more about Amanda and her offerings here:

https://www.naturopathicwomancraft.com.au/

You can connect with JESS via instagram and facebook here and here,  join her newsletter community here, buy her handmade herbal products here or book an appointment here.

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The intro and outro song is "⁠Sing for the Earth⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠here⁠ and ⁠here⁠.