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If this episode made you pause for a second... if it hit a nerve or reminded you that you’re ready to stop dieting ugly and start treating yourself pretty — that’s your sign.

Because you don’t need another quick fix.
You need a new approach.
You need the Pretty Consistent way.

And that’s exactly what we do inside the Treat Yourself Pretty Transformation — where you heal your relationship with food, rebuild trust with your body, and finally create results that last because they come from love, not punishment.

If you’re ready to take that next step, head to the website linked in the description. You’ll find everything you need to work with me, join the community, and start your own transformation.

And if this episode inspired you to treat yourself pretty today, it would mean the world if you left a rating and review on the podcast. That’s how more women find this message, more women join this movement, and more women start loving themselves into transformation.

Thank you for being here, for listening, and for doing the work to become the woman you want to be.

Until next time,
I’m Coach Sami Snow — and remember,
treat yourself pretty. 💖✨

I love you, Pretty's! Connect with me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more.
xoxo Coach Sami Snow