Today, I am pleased to share with you a meditation I recorded to allow you to explore your practice for inner wisdom.  The focus is on joy.  Please listen to it only when you are able to do so in the comfort of your meditation space, undisturbed.

Today, I am pleased to share with you a meditation I recorded to allow you to explore your practice for inner wisdom. The focus is on joy. Please listen to it only when you are able to do so in the comfort of your meditation space, undisturbed.

Today, I am pleased to share with you a meditation I recorded to allow you to explore your practice for inner wisdom.&nbsp; The focus is on joy.&nbsp; Please listen to it only when you are able to do so in the comfort of your meditation space, undisturbed.

1020: Meditation - Opening Yourself Up to Inner Wisdom

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1020: Meditation - Opening Yourself Up to Inner Wisdom

1020: Meditation - Opening Yourself Up to Inner Wisdom