You can't stay stagnant, believing the same things all the time.  You won't grow, and you certainly won't experience the fullest life possible.  Today I talk about why an open mind is so important, and three things to remember when going after it.

You can't stay stagnant, believing the same things all the time. You won't grow, and you certainly won't experience the fullest life possible. Today I talk about why an open mind is so important, and three things to remember when going after it.

1024: 3 Things You Should Know About Cultivating an Open Mind

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1024: 3 Things You Should Know About Cultivating an Open Mind

1024: 3 Things You Should Know About Cultivating an Open Mind