Clint Callahan uses his wealth of knowledge as a therapist of over 20 years along with his personal experiences of loss, grief, and personal growth to help people make small but impactful changes in their daily lives.

We discuss: 

• Clint's personal experiences growing up angry and detached from his emotions and then losing his mother to suicide.
• A simple 5 minute practice to re-gain your composure when you're feeling flooded or triggered in your relationships.
• A 15-minute daily meditation practice that helps you stay present, focused on your goals, and avoid burnout.

Connect with Clint Callahan:

• Facebook: https://www.facebook.com/smallchangesbigimpact.4u
• Instagram: https://www.instagram.com/smallchangesbigimpact.4u 
• LinkedIn: https://www.linkedin.com/in/clint-callahan-scbi/
• Free E-book: https://www.smallchangesbigimpact.net/free-ebook

Resources mentioned:

-         Book: Atlas of the Heart (Amazon Link)

===

Get the Free E-book: 12 No-BS Rules for Navigating Relationship Challenges at https://keeptalkingrevolution.com/nobs

Connect with Sharon

• Website: https://keeptalkingrevolution.com
• Connect on instagram: https://www.instagram.com/keeptalkingrevolution/
• Connect on facebook: https://www.facebook.com/KeepTalkingRevolution
• Schedule a free call: https://keeptalkingrevolution.com/contact