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#103 Diet Identity
Do you identify as your diet? While you may eat in a certain way the path to health is to know when to pivot and you are so much more than the way you eat. If you are stuck do you double down on your diet since that is such a part of your identity? Let's discuss
If you found this helpful, make sure you subscribe and leave us a review. I look forward to hearing from you!
you can find more resources at stuffbyjojo.com
or check out the wellness community where we host a regular clean eating challenge or you can get additional help at stuffbyjojowellness.com
See you next time!
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistichealthmadesimple/message
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By Jolene - Nutritional Therapy Practitioner
5
3030 ratings
Do you identify as your diet? While you may eat in a certain way the path to health is to know when to pivot and you are so much more than the way you eat. If you are stuck do you double down on your diet since that is such a part of your identity? Let's discuss
If you found this helpful, make sure you subscribe and leave us a review. I look forward to hearing from you!
you can find more resources at stuffbyjojo.com
or check out the wellness community where we host a regular clean eating challenge or you can get additional help at stuffbyjojowellness.com
See you next time!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/holistichealthmadesimple/message