SoulfullSF : Checkin Botanist's discovery / Breathing all in-all out / Visualization Oneness of water.

Dorian Besancon, here. I teach mindful living and I thought bringing you a little of the classes online would be a cool way to help us on our spiritual journey.

I often use visualization, poetry, and storytelling to guide you in a fun and easy path to just relax and get the stress out of here!

This uses technics from Mindfulness-Based-Stress-Reduction, here is more info: www.umassmed.edu/cfm/

Music: Cylinder One, Cylinder Three, Cylinder Two, Cylinder Four, Cylinder Five, Brethren Arise, by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: chriszabriskie.com/cylinders/

Artist: chriszabriskie.com/

Please, comment, subscribe, and feel the love.

Have a great day, and BE WELL!

Dorian

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