Apply to work with me as your 1:1 Nutrition Coach: <a href="https://bishbod.typeform.com/to/rWVgnu" rel="noopener">https://bishbod.typeform.com/to/rWVgnu</a> Today Heather interviews her client Laken Seegers and breaks down how she lost 10% bodyfat and 20lbs in just three months. Follow Heather: Instagram: @heathermcconochie Follow bishBOD: Instagram: @bishbod Web: <a href="http://www.bishbod.com" rel="noopener">www.bishbod.com</a>

Apply to work with me as your 1:1 Nutrition Coach:https://bishbod.typeform.com/to/rWVgnuToday Heather interviews her client Laken Seegers and breaks down how she lost 10% bodyfat and 20lbs in just three months.Follow Heather:Instagram: @heathermcconochieFollow bishBOD:Instagram: @bishbodWeb: www.bishbod.com

Apply to work with me as your 1:1 Nutrition Coach: <a href="https://bishbod.typeform.com/to/rWVgnu" rel="noopener noreferrer">https://bishbod.typeform.com/to/rWVgnu</a> Today Heather interviews her client Laken Seegers and breaks down how she lost 10% bodyfat and 20lbs in just three months. Follow Heather: Instagram: @heathermcconochie Follow bishBOD: Instagram: @bishbod Web: <a href="http://www.bishbod.com" rel="noopener noreferrer">www.bishbod.com</a>

103: DOES YOUR NUTRITION SUCK? Losing 10% Bodyfat in 3 Months with Laken Seegers

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

Health & Fitness

Nutrition

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical &amp; mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

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103: DOES YOUR NUTRITION SUCK? Losing 10% Bodyfat in 3 Months with Laken Seegers

103: DOES YOUR NUTRITION SUCK? Losing 10% Bodyfat in 3 Months with Laken Seegers