An author & entrepreneur shares her story of abuse and addiction.

Successful entrepreneur, Janet Folk, has written her story in "Hell in High Heels" where she shares the high highs and the lowest of lows of her life - which start before she was born. Through her journeys she learned some life lessons that guide her now in supporting others.

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For more information, you can find Janet online:
Buy her book "Hell in High Heels" on Amazon
Facebook: Jan Folk
Instagram: Hell in High Heels
LinkedIn: Janet Folk

Watch the video of this interview on our YouTube channel.

Hear more of Jan's story on Episode #87

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If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

Checklists for safety planning

Take our confidential online quiz "Is This Abuse?"

Find help:
The Today Centre (Edmonton)
Women on Wings (Calgary)
Women's Shelters (Alberta) 
Women's Shelters (Canada)
Shelter Movers (Canada)

You Are the Change

• Contribute your voice to the "Hope in Hell" compilation book.
• Get your copy of the FREE eBook "YOU are the CHANGE".
• Join the "Hope in Hell" online support group for women.

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You are not alone. We want to help :)
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