How can improv comedy skills improve our self mastery skills? On our quest to become our best selves, age like a professional, and close the gap between who we’re actually being and who we’re capable of being, improv has some lessons to live by. Come find out what they are. Get $20 off One Skin Skincare Topical Supplement: <a href="http://986oneskin.refr.cc/christinahackett" target="_blank" rel="noreferrer noopener">http://986oneskin.refr.cc/christinahackett</a> Learn more about the Health Courage Collective: www.healthcouragecollective.com

How can improv comedy skills improve our self mastery skills? On our quest to become our best selves, age like a professional, and close the gap between who we’re actually being and who we’re capable of being, improv has some lessons to live by. Come find out what they are.Get $20 off One Skin Skincare Topical Supplement: http://986oneskin.refr.cc/christinahackettLearn more about the Health Courage Collective: www.healthcouragecollective.com

How can improv comedy skills improve our self mastery skills? On our quest to become our best selves, age like a professional, and close the gap between who we’re actually being and who we’re capable of being, improv has some lessons to live by. Come find out what they are. Get $20 off One Skin Skincare Topical Supplement: <a href="http://986oneskin.refr.cc/christinahackett" rel="noopener noreferrer">http://986oneskin.refr.cc/christinahackett</a> Learn more about the Health Courage Collective: www.healthcouragecollective.com

103: How Improv Helps You With Self Mastery

The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future.  Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting edge, holistic and integrative medicine.  Take a few minutes a week to increase your physical and mental resilience so you can fearlessly look forward to your next 40 plus years, age like a pro, and have fun doing it! Episodes are brief and publish every Wednesday.

Alternative Health

Health & Fitness

The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting edge, holistic and integrative medicine. Take a few minutes a week to increase your physical and mental resilience so you can fearlessly look forward to your next 40 plus years, age like a pro, and have fun doing it! Episodes are brief and publish every Wednesday.

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103: How Improv Helps You With Self Mastery

103: How Improv Helps You With Self Mastery