Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

103 | How to HEAL and OVERCOME Your ANXIETY One Layer at a Time


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Episode 103. In this episode you will hear: 

  • My concept of how to heal anxiety through layers called the Layered Growth Method. 
  • How all of the layers affect the other and how to move through each layer to heal and manage anxiety. 
  • Layer 1 is all about taking care of YOU
  • Layer 2 is a focus on relationships and boundaries
  • Layer 3 is all about mindset, energy and goals
  • Layer 4 is expansion! Frequencies, Law of Attraction and Manifestation

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Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She CravesBy Erin Joyce Miller

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