Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

By Erin Joyce MillerSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves episodes

  • 297 | Farewell... for now

    This is the final episode of this podcast of 6 years. Today I explain where I am, why I've made this decision and a reflection of the past 10-11 years which has brought me to this landing point. 

    38 min
  • 295 | Quitting Social Media

    Episode 295 | Today is an open conversation about the affects of social media, the pros and cons, how it impacts our personal and professional lives, and if it's work keeping. 

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    33 min
  • 294 | Perimenonpause 101
    Episode 294 | We are hearing more and more about perimenopause, but what is it exactly? What does it mean? What is happening to our bodies? And how can we begin to support ourselves?

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    29 min
  • 293 | Moving Through Big Feelings

    Episode 293 | We talk a lot about the importance of identifying emotions so we can move through them, but what about our deep, dark, deeply rooted emotions that we cling to and feel like we can't let go of? Today I talk about why that is, how we can start to move through these emotions and accept where we are.

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    Find resources, information and connect with Erin through her website.

    24 min
  • 291 | Supporting our Children's Nervous Systems

    Episode 291 | Learning what it means to support our kids' nervous systems, giving ourselves grace and space to be imperfect. Also talking about the difficulties of doing this while also rehealing our own.

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    Find resources, information and connect with Erin through her website.

    30 min
  • 290 | Common Miscommunication between Husbands and Wives

    Episode 290 | Communication can be a key to a successful marriage. Today's episode talks about a less common reason for miscommunication. Listen and leave feeling more validated, enlightened and aware of your perspective and your spouses so that you can leave to more productive conversations.

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    Find resources, information and connect with Erin through her website.

    21 min
  • 288 | 5 Stages of Change

    Episode 288 | Understand the 5 stages of change, how you can apply it to the areas of your life, and learn where you may get stuck and how to support yourself so that you can make lasting change

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    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Find resources, information and connect with Erin through her website.

    23 min
  • 287 | Big Moves: A Life Update

    Episode 287 | An update on some big changes that have been happening over the past months so that you can feel inspired and encouraged to make the big changes you're needing, too.

     [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Find resources, information and connect with Erin through her website.

    35 min

About Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

From the publisher's feed

Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of…