Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

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Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves episodes

  • 266 | LGA Series: Chakras 101

    Episode 266 | In this session, learn or refresh your understanding of Chakras. In this episode I share about the color, location, manifestations of out of balance energy, how to get into balance, crystals and oils attached to each energy center.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Find resources, information and connect with Erin through her website.

    31 min
  • 265 | LGA Series: Effective Communication Techniques for Better Relationships

    Episode 265 | In this session, learn two effective strategies to create more flow, ease and solution inside of any conversation, but especially the hard ones.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Find resources, information and connect with Erin through her website.

    18 min
  • 264 | LGA Series: Managing Your Energy Through Your Schedule

    Episode 264 | In this session, I share one of my greatest tools of how to schedule to manage energy verses your time. Hear my step by step process of what I do each week.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Find resources, information and connect with Erin through her website.

    25 min
  • 263 | LGA Summer Series: Influence of Relationships

    Episode 263 | In this session, we discuss the powerful influence of different relationships in your life, and not just with people.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Join Erin in her free Facebook Community, Same Boat Huddle.

    Find resources, information and connect with Erin through her website.

    17 min
  • 262 | LGA Summer Series: Understanding and Setting Boundaries

    Episode 262 | In this session, we discuss the main steps needed to be able to identify boundaries needed in the different areas of your life and then I offer examples of what boundaries look like in the different life areas.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Join Erin in her free Facebook Community, Same Boat Huddle.

    Find resources, information and connect with Erin through her website.

    17 min
  • 261 | LGA Summer Series: Life Inventory and Expanded Dreams

    Episode 261 | In this session, we will take all of the information you've gathered over the past few episodes and begin to piece them together so that you have a clear picture on exactly where you want to be in your different life areas and how to get there.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Join Erin in her free Facebook Community, Same Boat Huddle.

    Find resources, information and connect with Erin through her website.

    15 min
  • 260 | LGA Summer Series: What Thoughts Are Keeping You Stuck and How to Change Them

    Episode 260 | In this session, we dig into understanding what thoughts are keeping us stuck in each area of your life and how to create believable thoughts to connect you to how you truly want to feel in your life.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Join Erin in her free Facebook Community, Same Boat Huddle.

    Find resources, information and connect with Erin through her website.

    14 min
  • 259 | LGA Summer Series: But How Do You Actually Want to FEEL in Your Life?

    Episode 259 | In this session, I will share an exercise with you that helps you connect in with exactly what it is you want in your life, how you want to feel and how to feel that every day.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Join Erin in her free Facebook Community, Same Boat Huddle.

    Find resources, information and connect with Erin through her website.

    13 min
  • 258 | LGA Summer Series: Understanding Your Four Phases

    Episode 258 | In this session, understand the basics of the four phases of a female body to become more empowered in your weekly changing energy.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Join Erin in her free Facebook Community, Same Boat Huddle.

    Find resources, information and connect with Erin through her website.

    17 min
  • 257 | LGA Summer Series: Your REAL vs IDEAL Schedule

    Episode 257 | In this session, dig into what your autopilot day is like, why and how to connect in with how you really crave for your energy to be used throughout the day.

    Be sure to send questions and topic conversations around this subject to [email protected]

    Follow me on Instagram

    Submit topic ideas and questions to [email protected]

    Buy Motherhood Stripped!

    Check out freebies here. 

    Join Erin in her free Facebook Community, Same Boat Huddle.

    Find resources, information and connect with Erin through her website.

    13 min

About Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

From the publisher's feed

Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of…