If you have ever wanted to better yourself or do anything worthwhile, chances are you have felt that unseen force that seems to immediately get in your way. It's almost like no matter what it is, you have to earn it by getting past the guard.

Author Steven Pressfield terms this Resistance. In this episode I cherry-pick some of the concepts from a couple of his books to share in this Life Skills episode.

We describe Resistance, identify some of it's disguises or forms, why it's a good sign if you are experiencing it and then what to do to help overcome it.  Enjoy!

Book a Dance Strategy Call ⁠HERE⁠

Books referenced in the podcast:

The War of Art and Put Your Ass Where Your Heart Wants to Be, both by Steven Pressfield⁠