Mind to Muscle

103: Q&A: Meal Prep, Pilates vs Strength Training, Targeting Body Fat and More


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Join Madie and Baylee for this month's Q&A! They cover a broad range of fitness topics and answer some of their most commonly asked questions. Make sure to reach out with any topics or questions you’d like to hear in future episodes!


Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @baydelauri

Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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Mind to MuscleBy Madie Bunker