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Mind to Muscle
Mind to Muscle episodes
- 205: Why You Over Eat
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
11 min - 204: Making Fitness A Lifestyle
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
7 min - 203: Top 5 Things You Need On Your Fitness Journey
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
13 min - 202: Should You Eat Less During The Week?
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
7 min - 201: Reasons You Cannot Lose Fat
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
7 min - 200: What Is ACTUALLY Healthy?
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
9 min - 199: You Will Regret This...
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
10 min - 198: Is Snacking Good For Fat Loss?
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
8 min - Is Running Good For Fat Loss?
In this episode, we break down running and if it is the best form of cardio for fat loss.
6 min - 196: 5 Things Actually Worth Your Money
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
11 min
About Mind to Muscle
From the publisher's feed
After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex…
athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it