Tired of dieting? Well, founder of The Wellness Revolution – a global movement for women to rediscover their confidence and create bodies that look as great as they feel – Amber Shaw, is teaching us how to ditch the scale and better understand the relationship we have with food and our bodies. So if you're ready to finally get off the diet train and get to a place of contentment with yourself, get ready because after this episode, you'll never look at food as good or bad ever again!

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