The Wellness Lab Digest: Wellness Wisdom Simplified

103: Reimagining Valentine's: From Pressure to Self-Love


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Feeling disappointed or lonely on Valentine's Day? Whether you're single or in a relationship, this episode explores a three-step self-love ritual to make the day meaningful. Learn how to shift your perspective, practice self-consideration, and avoid common pitfalls that lead to disappointment. Tune in to celebrate love in a way that truly resonates with you!

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And finally, always, Keep Moving!
Cheers,
Vince

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The Wellness Lab Digest: Wellness Wisdom SimplifiedBy CEVEN Labs