This week, I'm re-sharing one of my favorite episodes, originally shared in April 2020. 

Most of us have an inner critic - with familiar refrains of “you’ll never be good enough” or “you’re a failure”, these internal voices can be a nuisance at best and deeply painful at worst. I‘ve been asked how to get rid of one’s inner critic - and I don’t believe you can (or should). In fact, I think you should make friends with it.⁣ ⁣ 

Struggling with your own dilemma or have an area of your life where you just need a pep talk? Want to be featured on a future episode? Submit a question to be answered on the next podcast at aubreehenderson.com or @ahhhhbree on instagram!