In today's episode I walk you through how to set you goals and then work backwards so you have a plan to reach them.  Grab this worksheet to help you, share this episode with a friend and let's get to work!



Send me a message on Instagram with your goals @lisaholtan



Grab your free 5 day meal plan



Start your 6 week personalized nutrition+fitness plan



Website: lisaholtan.com

In today's episode I walk you through how to set you goals and then work backwards so you have a plan to reach them. Grab this worksheet to help you, share this episode with a friend and let's get to work! Send me a message on Instagram with your goals @lisaholtan Grab your free 5 day meal plan Start your 6 week personalized nutrition+fitness plan Website: lisaholtan.com

103. Reverse Engineering your goals so you reach them

Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset.

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103. Reverse Engineering your goals so you reach them

103. Reverse Engineering your goals so you reach them