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103: Surviving 90 Days Kidnapped with Jessica Buchanan
How do you find the courage to live after surviving trauma?
What happens when your intuition tells you something is wrong, but you’re forced to ignore it?
Can healing from the unimaginable bring you closer to your true self?
In this powerful episode of The Courage To Be™ podcast, Jessica Buchanan recounts her harrowing kidnapping in Somalia and the 93 days of captivity that followed. But her story goes beyond survival—it’s about reclaiming her voice, reconnecting with her intuition, and finding faith in the midst of terror.
Jessica shares how she healed, forgave herself, and navigated life with PTSD, discovering the strength to "survive the survival."
Now, as a publishing company founder, she helps others tell their own stories, empowering them to find courage through vulnerability.
Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title.
Our Menopause series episodes are marked with an (M) in front of the title.
• Find Jessica Buchanan's offering at https://bit.ly/4fb4wFK
• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXC
As a special bonus, join us at Increase Your Income and Impact live, in Santa Fe NM. November 7th-9th.
On Apple Podcast send us a screen grab of your rating and review before you hit send
Once you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”[email protected]
Simple as that!
If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnh
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79
If you enjoyed this episode. We think you'll enjoy these other episodes:
• 74: Escape Workaholism: Rediscover Joy in Life with Erin Gray - https://youtu.be/NztfdwXyvbw
• 71: Guatemala to the Pentagon: A Woman's Incredible Ascension with Ericka Kelly - https://youtu.be/ce9Jzph_vBA
CONNECT WITH TANIA:
FACEBOOK - Tania Vasallo
YOUTUBE - @thecouragetobe
INSTAGRAM - @thecouragetobepodcast
TIKTOK - @thecouragetobepodcast
Listen to The Courage To Be - https://apple.co/3Vnk1TO
IN THIS EPISODE:
00:00 - 🎟️ Transform Your Impact in Santa Fe
01:03 - 🎙️ Welcome & Jessica Buchanan
01:35 - 🌍 Jessica's Kidnapping Story
07:38 - 💪 Surviving After Rescue
12:54 - 💰 Ransom & Trauma
16:13 - 🧘♀️ Healing Through Meditation
21:21 - 🧠 Life After Captivity
27:06 - 🌟 Purpose After Trauma
33:46 - 🙏 Courage & Gratitude
40:09 - 💡 Overcoming Dark Times
View all episodes
By Tania VasalloHow do you find the courage to live after surviving trauma?
What happens when your intuition tells you something is wrong, but you’re forced to ignore it?
Can healing from the unimaginable bring you closer to your true self?
In this powerful episode of The Courage To Be™ podcast, Jessica Buchanan recounts her harrowing kidnapping in Somalia and the 93 days of captivity that followed. But her story goes beyond survival—it’s about reclaiming her voice, reconnecting with her intuition, and finding faith in the midst of terror.
Jessica shares how she healed, forgave herself, and navigated life with PTSD, discovering the strength to "survive the survival."
Now, as a publishing company founder, she helps others tell their own stories, empowering them to find courage through vulnerability.
Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title.
Our Menopause series episodes are marked with an (M) in front of the title.
• Find Jessica Buchanan's offering at https://bit.ly/4fb4wFK
• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXC
As a special bonus, join us at Increase Your Income and Impact live, in Santa Fe NM. November 7th-9th.
On Apple Podcast send us a screen grab of your rating and review before you hit send
Once you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”[email protected]
Simple as that!
If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnh
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79
If you enjoyed this episode. We think you'll enjoy these other episodes:
• 74: Escape Workaholism: Rediscover Joy in Life with Erin Gray - https://youtu.be/NztfdwXyvbw
• 71: Guatemala to the Pentagon: A Woman's Incredible Ascension with Ericka Kelly - https://youtu.be/ce9Jzph_vBA
CONNECT WITH TANIA:
FACEBOOK - Tania Vasallo
YOUTUBE - @thecouragetobe
INSTAGRAM - @thecouragetobepodcast
TIKTOK - @thecouragetobepodcast
Listen to The Courage To Be - https://apple.co/3Vnk1TO
IN THIS EPISODE:
00:00 - 🎟️ Transform Your Impact in Santa Fe
01:03 - 🎙️ Welcome & Jessica Buchanan
01:35 - 🌍 Jessica's Kidnapping Story
07:38 - 💪 Surviving After Rescue
12:54 - 💰 Ransom & Trauma
16:13 - 🧘♀️ Healing Through Meditation
21:21 - 🧠 Life After Captivity
27:06 - 🌟 Purpose After Trauma
33:46 - 🙏 Courage & Gratitude
40:09 - 💡 Overcoming Dark Times