In this episode, I sat down with Powell Cucchiella, Licensed Mental Health Counselor and Mental Performance Coach, and discussed the process of becoming an elite athlete. We broke down what it actually looks like, how he helps his athletes break down their process so they can achieve the goals they have set out to do, and shares with you guys tools you can take away to break down your process and achieve your goals faster and more efficiently. 

Work with Powell 

Monkey Mind Website

Follow Monkey Mind on Instagram