The Potential Project

103. The Reset Mindset: How to Break Free from Overwhelm and Reclaim Your Focus with Penny Zenker


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If you’ve ever felt overwhelmed, distracted, or stuck in patterns that hold you back, this episode will hit home. In today’s conversation, I sit down with keynote speaker, author, and productivity expert Penny Zenker—also known as The Focusologist—to unpack her powerful Reset Mindset framework.

We talk about:

  • The #1 trap high performers fall into (and how to avoid it)

  • How to turn mental clutter into clarity in minutes

  • Why stepping back can help you move forward faster

  • Simple mindset shifts to help you focus on what matters most

  • How to reset your energy, your goals, and your strategy—even in chaos

Whether you're a busy mom, business owner, or anyone craving more alignment and less noise, this conversation will give you the tools to reset with intention and purpose.

Learn more about Penny Zenker and her work:
Website: https://pennyzenker360.com/]
Buy The Reset Mindset: Buy Here!

Follow Penny: Penny's Instagram


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The Potential ProjectBy Sean Calhoun