Today’s podcast is about posture, something I talk about all the time. You immediately have an opinion of someone you see based on the way they stand. It is from a person’s posture that we receive subliminal messages.

 

To learn more, and for the complete show notes, visit: movementbylara.com

 

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
• Facebook: facebook.com/movementbylara

Redefining Yoga is a production of Crate Media

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